Breakfast
Bacon Baguette
Crispy bacon, served in a delicious warm, crusty baguette.
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 754 | 27.7 | 94.4 | 22.6 | 3.3 |
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Bacon & Tomato Sauce Baguette
Crispy bacon, with a smooth tomato sauce, served in a delicious warm, crusty baguette.
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 690 | 27.8 | 98.6 | 13.6 | 3.5 |
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Sausage & Mustard Baguette
Succulent, cooked to perfection sausages, with a fiery mustard, served in a delicious warm, crusty baguette.
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 562.8 | 18.8 | 92.7 | 6.4 | 3.2 |
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Eggy Bread
Thick cut soft bread, infused with egg and fried until golden brown and delicious
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 159 | 8.6 | 18 | 5.6 | 0.8 |
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Scrambled Egg & Bacon Pancake
Light, fluffy scrambled egg and crispy bacon, served in a delicious golden pancake and rolled for easy eating
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 274 | 14 | 11 | 15.8 | 2.5 |
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Plain Muesli Crunch
Cool, fresh, natural yoghurt topped with crunchy muesli and drizzled with honey.
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 177.4 | 9.4 | 26.3 | 3.6 | 0.04 |
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Strawberry Muesli Crunch
A tasty, fruit filled strawberry compote and cool fresh natural yoghurt topped with crunchy muesli and drizzled with honey.
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 282.6 | 9.4 | 52.6 | 3.6 | 0.04 |
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Apricot Muesli Crunch
A tasty, fruit filled apricot compote and cool fresh natural yoghurt topped with crunchy muesli and drizzled with honey.
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 282.6 | 9.4 | 52.6 | 3.6 | 0.04 |
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Egg & Rosti Muffin
Light, fluffy scrambled egg and a delicious, golden hash brown, served in a lightly toasted English muffin
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 327 | 15.9 | 26.9 | 16.6 | 1.4 |
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Egg & Cheese Muffin
Light, fluffy scrambled egg, smothered in cheese and served in a lightly toasted English muffin
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 419 | 16.9 | 41.7 | 20.5 | 2.3 |
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Grated Cheese & Ham Pancake
A delicious, golden pancake, filled with grated cheese and thick strips of smoked ham, and rolled for easy eating
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 223.7 | 15.6 | 10.4 | 14.1 | 1.5 |
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Scrambled Egg & Mushroom Pancake
Light, fluffy scrambled egg and fresh mushrooms, served in a delicious golden pancake and rolled for easy eating
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 245 | 17 | 23 | 12 | 2.2 |
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Sausage & Tomato Sauce Baguette
Succulent, cooked to perfection sausages, with a smooth tomato sauce, served in a delicious warm, crusty baguette.
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 585.5 | 18.9 | 98.6 | 6.2 | 3.4 |
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Honey & Butter Pancake
A delicious, golden pancake, drenched in honey and butter and rolled for easy eating
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 191 | 2.2 | 43.3 | 2 | 1.1 |
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Lemon & Sugar Pancake
A delicious, golden pancake, with a dusting of sugar and a squeeze of fresh lemon juice, rolled for easy eating
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 98 | 2 | 18 | 2 | 0.9 |
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Syrup Pancake
A delicious, golden pancake, drenched in maple syrup and rolled for easy eating
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 177.2 | 2 | 38.2 | 2 | 0 |
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Chocolate Pancake
A delicious, golden pancake, drenched in chocolate sauce and rolled for easy eating
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 168 | 12.8 | 20.4 | 7.8 | 1.3 |
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Syrup Waffle
A delightful, golden waffle, drenched in maple syrup.
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 322.2 | 7 | 56.2 | 6.2 | 0.4 |
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Chocolate Waffle
A delightful, golden waffle, drenched in chocolate sauce.
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 313 | 17.8 | 12.4 | 13.8 | 1 |
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Scrambled Egg Baguette
Light, fluffy scrambled egg, served in a delicious warm, crusty baguette.
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 748 | 29 | 96 | 32 | 3.6 |
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Scrambled Egg & Bacon Baguette
Light, fluffy scrambled egg and crispy bacon, served in a delicious warm, crusty baguette.
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 904 | 39.7 | 96.4 | 32.6 | 6.4 |
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Hash Brown
A golden hash brown, cooked to perfection
| Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|
| 138 | 1.4 | 15.8 | 7.7 | 1 |
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Comparison Chart
| Item | Energy (calories) | Protein (grams) | Carbohydrate (grams) | Fat (grams) | Salt (grams) |
|---|---|---|---|---|---|
| Eggy Bread | 159 | 8.6 | 18 | 5.6 | 0.8 |
| Plain Muesli Crunch | 177.4 | 9.4 | 26.3 | 3.6 | 0.04 |
| Strawberry Muesli Crunch | 282.6 | 9.4 | 52.6 | 3.6 | 0.04 |
| Apricot Muesli Crunch | 282.6 | 9.4 | 52.6 | 3.6 | 0.04 |
| Egg & Rosti Muffin | 327 | 15.9 | 26.9 | 16.6 | 1.4 |
| Egg & Cheese Muffin | 419 | 16.9 | 41.7 | 20.5 | 2.3 |
| Grated Cheese & Ham Pancake | 223.7 | 15.6 | 10.4 | 14.1 | 1.5 |
| Scrambled Egg & Mushroom Pancake | 245 | 17 | 23 | 12 | 2.2 |
| Scrambled Egg & Bacon Pancake | 274 | 14 | 11 | 15.8 | 2.5 |
| Honey & Butter Pancake | 191 | 2.2 | 43.3 | 2 | 1.1 |
| Lemon & Sugar Pancake | 98 | 2 | 18 | 2 | 0.9 |
| Syrup Pancake | 177.2 | 2 | 38.2 | 2 | 0 |
| Chocolate Pancake | 168 | 12.8 | 20.4 | 7.8 | 1.3 |
| Syrup Waffle | 322.2 | 7 | 56.2 | 6.2 | 0.4 |
| Chocolate Waffle | 313 | 17.8 | 12.4 | 13.8 | 1 |
| Sausage & Mustard Baguette | 562.8 | 18.8 | 92.7 | 6.4 | 3.2 |
| Sausage & Tomato Sauce Baguette | 585.5 | 18.9 | 98.6 | 6.2 | 3.4 |
| Bacon Baguette | 754 | 27.7 | 94.4 | 22.6 | 3.3 |
| Bacon & Tomato Sauce Baguette | 690 | 27.8 | 98.6 | 13.6 | 3.5 |
| Scrambled Egg Baguette | 748 | 29 | 96 | 32 | 3.6 |
| Scrambled Egg & Bacon Baguette | 904 | 39.7 | 96.4 | 32.6 | 6.4 |
| Hash Brown | 138 | 1.4 | 15.8 | 7.7 | 1 |